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Heidi's Forearm Stand Yoga Flow
A 30-minute flow workout with Heidi Kristoffer using yoga techniques for a full-body workout, focusing on forearm strength.
Q Media
@IrishCentral
Apr 30, 2018
Heidi's Forearm Stand Yoga Flow
Q Media
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A 30-minute flow workout with Heidi Kristoffer using yoga techniques for a full-body workout, focusing on forearm strength.
Liked this workout? Check out more on our Health page.
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