As June 24 marks Swim a Lap Day 2024 we couldn't think of a better day to explore Ireland's obsession with swimming in natural water and the most picturesque locations around the country to take a dip.
Ireland, often celebrated for its lush green landscapes, ancient ruins, and hearty culture, offers another gem for the adventurous soul: wild swimming. From serene lakes and hidden coves to rushing rivers and majestic waterfalls, Ireland’s natural water bodies promise exhilarating experiences and breathtaking beauty.
Each of these spots offers a unique slice of the island’s natural beauty, promising unforgettable adventures and refreshing escapades. Dive in and let the emerald waters of Ireland rejuvenate your spirit!
Glendalough, County Wicklow
Glendalough, County Wicklow.
Nestled in the heart of the Wicklow Mountains, Glendalough (meaning "Valley of the Two Lakes") is a haven for outdoor enthusiasts. The Upper and Lower Lakes, surrounded by dramatic mountain scenery and ancient monastic ruins, provide a peaceful setting for a refreshing dip. Early mornings offer the best chance for a tranquil swim with the mist rising off the water, creating a mystical atmosphere.
Lough Hyne, County Cork
Lough Hyne, County Cork.
Lough Hyne, Ireland's first Marine Nature Reserve, is a marine lake teeming with biodiversity. This saltwater lake, fed by the tide through a narrow inlet, offers warm waters and stunning underwater landscapes. Snorkeling here is a treat, revealing a vibrant marine life that adds an extra layer of adventure to your swim.
The Forty Foot, Dublin
The Forty Foot, Dublin.
A historic swimming spot located at Sandycove near Dublin, the Forty Foot has been a popular swimming location for over 250 years. This deep and rocky promontory offers an exhilarating plunge into the Irish Sea, and its reputation for bracing waters makes it a favorite among locals and tourists alike. On a clear day, the views of Dublin Bay are spectacular.
Keem Bay, Achill Island, County Mayo
Keem Bay, Achill Island, County Mayo.
Keem Bay, with its horseshoe-shaped cove and crystal-clear waters, is a picturesque spot on the western tip of Achill Island. The turquoise waters against the backdrop of rolling green hills and dramatic cliffs create a scene of unmatched natural beauty. It’s an ideal location for a summer swim, with relatively calm waters and stunning marine life.
River Barrow, County Carlow
River Barrow, County Carlow.
For those who prefer river swimming, the River Barrow offers a delightful experience. Flowing through picturesque towns and lush countryside, the Barrow provides several tranquil spots perfect for a leisurely swim. One such spot is St. Mullins, where the river widens and slows, creating a serene and safe swimming environment.
Inch Beach, County Kerry
Inch Beach, County Kerry.
A sandy paradise stretching for five kilometers, Inch Beach is perfect for a refreshing ocean swim. This Blue Flag beach on the Dingle Peninsula is not only a surfer’s delight but also a fantastic spot for swimmers who enjoy the gentle waves of the Atlantic. The beach’s length and beauty make it a wonderful place for a long, invigorating swim followed by a relaxing sunbathing on the golden sands.
Pollet Great Arch, County Donegal
For the more adventurous, Pollet Great Arch offers a unique swimming experience. This natural sea arch on the Fanad Peninsula is accessed by a short hike and provides an incredible swim through the arch’s tunnel-like structure. The waters here are clear but can be rough, so it’s best suited for confident swimmers. The dramatic geology and secluded location make it a thrilling spot.
Lough Derg, Counties Clare, Galway, and Tipperary
Lough Derg, Counties Clare, Galway, and Tipperary.
One of Ireland’s largest lakes, Lough Derg offers numerous swimming spots along its expansive shores. Killaloe, a charming town on the southern tip, is a popular entry point with safe swimming areas and stunning views. The lake’s size and variety of access points make it a versatile location for swimmers of all levels.
Dunmore East, County Waterford
Dunmore East, County Waterford.
This picturesque fishing village on the southeastern coast of Ireland is home to several excellent swimming spots. The small, sheltered coves and sandy beaches are perfect for a gentle swim, while the rugged coastline offers more adventurous swims in deeper waters. The village itself is charming, making it a great destination for a day trip.
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Coumshingaun Lake, County Waterford
Tucked away in the Comeragh Mountains, Coumshingaun Lake is a hidden gem known for its dramatic scenery. The glacial corrie lake is surrounded by steep cliffs, creating a remote and breathtaking setting. The water is crystal clear and refreshing, ideal for a revitalizing swim after a hike.
Tips for wild swimming in Ireland
Safety first: Always check the weather and water conditions before swimming. Avoid swimming alone and be mindful of strong currents and cold temperatures.
Respect nature: Leave no trace. Ensure you take all your belongings and any litter with you.
Local advice: Speak to locals or fellow swimmers about the best and safest spots.
Stay warm: Irish waters can be cold, even in summer. Consider wearing a wetsuit for longer swims.
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